The best bean & corn salad
My girlfriend Noreen and her husband always bring this killer black bean & corn salad to neighborhood get togethers. It's best when eaten with these salt & lime tortilla chips, but if you're trying to be a bit healthier it's amazing all by itself. I'm sure you could find a more exact recipe somewhere online, but this is the gist that I use:
1 can black beans, drained
1 can sweet corn
1 chopped green, red or yellow pepper
2 - 3 Tablespoons chopped onion (again, you can use more or less of all of these depending on your tastebuds & available ingredients)
1 teaspoon cumin
salt & pepper to taste
1 tablespoon olive oil
salsa to taste
fresh lemon/lime juice to taste
I've honestly omitted the olive oil & salsa before, and it's still super yummy. It also fits in with almost everyone's diet, so it's great for big gatherings.
(PS - I've found if I keep things like hummus, chopped vegetables, olive tapenade & cold salads in the fridge it's so much easier to eat vegetables all day)
This looks so delicious: I don't believe I will plan to share. Thank you for all the beautiful posts and ideas.
Posted by: Cari | September 07, 2016 at 08:28 PM